Monday, 14 May 2007

Chocolate offsetting


Do you feel guilty when you eat too much chocolate? Try out the new link on Chocolate offsetting - will it be a bit more exercise - substitute some fruit in your diet or a smoothy?

This has raised some poultrydiscussion!


On a more serious note - Eat in Colour is a great website with lots of tips on how you can incorporate more fruit and vegetables in your diet - try the recipes on the recipe wheel or check out the healthy A to Z.

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